Weigh In record (no journal entry) for 16 December 2021
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78.8 kg
Lost so far: 7.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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505 kcal
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Fat: 25.88g | Prot: 20.97g | Carbs: 46.70g.
Breakfast: Перекресток Сэндвич с Ветчиной и Сыром, Макароны Отварные. Snacks/Other: Перекресток Сэндвич с Ветчиной и Сыром. more...
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Gaining 0.3 kg a Week
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анастейша@00's Weight History
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