cici.ivori's Journal, 16 Dec 21

haduuh naek lg🤣
57 kg Lost so far: 25.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2021:
1240 kcal Fat: 59.50g | Prot: 61.43g | Carbs: 108.18g.   Breakfast: Kraft Keju Singles 40% Kurang Lemak, Putih Telur, Sari Roti Roti Tawar Gandum (2). Lunch: Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat, Finna Sambal Bawang, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: McDonald's Ayam Goreng Mcd Spicy. Snacks/Other: McDonald's French Fries (Small), Tora Bika Diety Instant Coffee. more...
419 kcal Exercise: Aerobics - 1 hour, Samsung Health - 23 hours. more...
Gaining 0.8 kg a Week



     
 

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cici.ivori's Weight History


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