Weigh In record (no journal entry) for 15 December 2021
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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244 kcal
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Fat: 3.77g | Prot: 3.69g | Carbs: 48.99g.
Dinner: Ne Moloko Кокосовое Молоко на Рисовой Основе, Русскарт Кукурузные Хлопья Кузя. more...
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Losing 7 kg a Week
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hanji_akerman's Weight History
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