Weigh In record (no journal entry) for 12 December 2021
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69.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1123 kcal
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Fat: 85.33g | Prot: 74.01g | Carbs: 13.96g.
Breakfast: Aguacate, Tomates, Café, Clara de Huevo. Lunch: Chuleta de Cordero. more...
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Losing 1.4 kg a Week
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