Weigh In record (no journal entry) for 15 December 2021
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79.6 kg
Lost so far: 0 kg.
Still to go: 79.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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2449 kcal
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Fat: 93.55g | Prot: 100.91g | Carbs: 369.00g.
Breakfast: Conad Piacersi Yogurt Bianco Magro, Mandorle, Pane Integrale al 100%, Chiquita Banana, Zuegg Marmellata di Prugne, Grondona Biscotto della Salute, Tè Verde. Lunch: Arance, Uovo Sodo, Nutrifree Cous Cous di Mais, Salviani Lupini in Salamoia, Olio Extra Vergine di Oliva. Dinner: Bontà Divina Tiramisù, Selex Ananas Allo Sciroppo, Olio Extra Vergine di Oliva, Moretti Birra 4,6%, Trattoria Alfredo Pizza Margherita . Snacks/Other: Zorbas Yogurt Greco 100% Capra, Dattero, Ovomaltine Barretta. more...
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Gaining 0.7 kg a Week
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uttarop1's Weight History
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