Weigh In record (no journal entry) for 15 December 2021
|
51.3 kg
Lost so far: 2.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
439 kcal
|
Fat: 22.64g | Prot: 25.27g | Carbs: 34.08g.
Breakfast: Домик в деревне Молоко 3,2%, Ашан Киви, Natura Сыр Арла Натура Сливочный, Геркулес Овсяные Хлопья, Домик в деревне Молоко 3,2%, Вареное Яйцо. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yana_ya__'s Weight History
|