Weigh In record (no journal entry) for 12 December 2021
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67.3 kg
Lost so far: 11.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1200 kcal
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Fat: 69.26g | Prot: 62.38g | Carbs: 80.60g.
Breakfast: Рост Protein Bar Протеиновый Батончик в Глазури Шоколад, Сибирская Клетчатка Очищающая, Банан, Лакт Творог 5%, Молочная Сказка Сметана 15%. Lunch: Fix Price Protein Bar Caramel, Капучино, Помидоры, Самокат Скрембл с Ветчиной и Сыром. more...
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Losing 1.8 kg a Week
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Inna Laz's Weight History
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