Weigh In record (no journal entry) for 15 December 2021
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86.8 kg
Lost so far: 16.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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618 kcal
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Fat: 40.05g | Prot: 47.54g | Carbs: 16.78g.
Lunch: Huevo Cocido, Carrefour Atún Claro en Aceite de Oliva. Dinner: Lindt Bombón Lindor. more...
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Losing 8.4 kg a Week
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BJ Isaac's Weight History
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