BF- 32% Hydration 48.7% continue to focus on 220 ... will see our baby on July 7th appointment ... Laura is doing wounderful and is beautiful @ 16 weeks and 3 days ) only 32 more pounds ... no sweat
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114.3 kg
Lost so far: 11.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 67.91g | Prot: 79.35g | Carbs: 246.58g.
Breakfast: Frosted Flakes, 2% Fat Milk. Lunch: Baked Original Potato Crisps, Peanut Butter Sandwich. Dinner: Cooked Broccoli (from Frozen), Chicken Breast, Whole Wheat Blend Pasta. Snacks/Other: Nachos with Cheese, Oil Popped Popcorn (Microwaved). more...
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Losing 0.8 kg a Week
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daniel2134's Weight History
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