Weigh In record (no journal entry) for 15 December 2021
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82.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1967 kcal
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Fat: 108.34g | Prot: 96.01g | Carbs: 150.52g.
Breakfast: Smażona Cebula, Kaszanka, Kanapka z Szynką i Serem. Lunch: Pierogi z Mięsem. more...
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Losing 2.1 kg a Week
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Tyszaninn's Weight History
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