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De pouquinho em pouquinho
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62 kg
Lost so far: 20 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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417 kcal
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Fat: 30.83g | Prot: 33.83g | Carbs: 6.04g.
Breakfast: Nestlé 100% Cacau em Pó, Café, Dikoko Óleo de Coco Extra Virgem, Pimenta Vermelha ou Cayenne, Canela. Dinner: Sadia Mussarela, Queijo Gorgonzola, Ovo. more...
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Losing 0.7 kg a Week
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Dayzeperes's Weight History
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