Weigh In record (no journal entry) for 15 December 2021
|
70.1 kg
Lost so far: 1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
302 kcal
|
Fat: 12.41g | Prot: 44.86g | Carbs: 0.18g.
Breakfast: 메추리알, 홍두깨살. Lunch: 우둔살. more...
|
Losing 3.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
15 Dec 21 by member: 언제나_봄
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|