Weigh In record (no journal entry) for 15 December 2021
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106.2 kg
Lost so far: 32 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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699 kcal
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Fat: 11.59g | Prot: 42.60g | Carbs: 105.89g.
Lunch: RUF Porridge Classic. Dinner: Ja! Salat Dressing Joghurt, All Seasons Schnittlauch, Bresso Kräuter der Provence Balance, Maggi Klare Gemüsebrühe, Burgis Semmelknödel, Florette Feldsalat , Champignons. more...
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Losing 1.4 kg a Week
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13Carmen's Weight History
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