Weigh In record (no journal entry) for 15 December 2021
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96.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 December 2021:
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2628 kcal
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Fat: 127.61g | Prot: 72.72g | Carbs: 181.23g.
Breakfast: Dulano Salami 1A (7g), Spiegelei, Lieken Urkorn Mehrkorn, Milbona Gouda Jung. Lunch: Hackfleischsoße, Lidl Zwiebelbrot, Goldessa Frischkäse Kräuter. Dinner: Goldessa Frischkäse Kräuter, Alkoholische Getränke (Gin, Rum, Wodka, Whisky), funny-frisch Chipsfrisch Ungarisch, Lieken Urkorn Bauernmild (55g). Snacks/Other: Tuc Classic, Kaviar, Alpia Haselnuss, Bifi Salami , Alkoholische Getränke (Gin, Rum, Wodka, Whisky). more...
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