Weigh In record (no journal entry) for 15 December 2021
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47.7 kg
Lost so far: 15.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1962 kcal
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Fat: 75.21g | Prot: 86.32g | Carbs: 234.21g.
Breakfast: Placki z serka wiejskiego. Lunch: Primart Pierniczki. Dinner: Pilos Kefir 1,5%, Rolnik Buraczki Tarte, Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką), Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Parówka, Milk Land Ser Gouda w Plastrach, Chleb Tostowy, Haribo Żelki, Pudding chia, Sok marchew. more...
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Losing 1.8 kg a Week
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starsza_pani_po_30's Weight History
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