Weigh In record (no journal entry) for 15 December 2021
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53.3 kg
Lost so far: 2.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1833 kcal
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Fat: 59.14g | Prot: 125.12g | Carbs: 200.28g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Puertosol Marmellata Frutti di Bosco 70%, Coop Farina 00, Dream Fruits Farina di Mandorle, Alpro Latte Mandorla, Lidl Albume d'uovo Pastorizzato. Lunch: Carote, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Zucca, Vitello Magro, Rummo Mezze Penne Rigate. Dinner: Olive Verdi, Bennet Carote Julienne, Milbona Fiocchi di Latte senza Lattosio, Jaus Sandwich con Farina Integrale. Snacks/Other: Lotus Biscoff, Mandorle, Lidl Dessert Proteico Vaniglia , The Protein Works Vegan Protein Choc Peanut Cookie. more...
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Losing 4.9 kg a Week
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Maggiemagda's Weight History
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