Weigh In record (no journal entry) for 15 December 2021
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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240 kcal
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Fat: 8.56g | Prot: 16.74g | Carbs: 25.34g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Мандарины. Lunch: Огурец (без Кожуры), Ремит Холодец из Индейки и Курицы, Гречка Отварная. more...
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Losing 2.8 kg a Week
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patronina2808's Weight History
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