Weigh In record (no journal entry) for 15 December 2021
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76.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1642 kcal
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Fat: 81.77g | Prot: 67.24g | Carbs: 163.32g.
Breakfast: Tempe Mendoan, Kopi Luwak White Koffie Original, Nasi Goreng tanpa Daging, Ikan Bandeng Goreng, Nasi Putih, Telur Rebus, Mie Sedaap Ayam Bawang, Kacang Tanah, Mie Telur (Ditambah, Masak), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Aice Miki-Miki. more...
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Gaining 0.4 kg a Week
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himeka kiririn's Weight History
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