Weigh In record (no journal entry) for 15 December 2021
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94 kg
Lost so far: 16.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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456 kcal
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Fat: 20.61g | Prot: 26.58g | Carbs: 40.79g.
Dinner: Лента Яблоко, Апельсин, Вязанка Колбаса Варёная Классическая, Морозко Green Брокколи Капуста. more...
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Losing 0.9 kg a Week
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Kira Dobrova's Weight History
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