Weigh In record (no journal entry) for 15 December 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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554 kcal
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Fat: 26.05g | Prot: 11.23g | Carbs: 68.89g.
Breakfast: Магнит Чеснок , Valio Сметана Домашняя 23%, Помидоры, Libendorf Сыр Творожный, Белый Хлеб, Natur Foods Чернослив без Косточек , 35 Конфета со Сливочной Начинкой. Lunch: Русскарт Кекс с Изюмом, Помидоры, Valio Сметана 42%, Белый Хлеб, Чеснок. more...
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Losing 5.6 kg a Week
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chepusenok's Weight History
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