Weigh In record (no journal entry) for 15 December 2021
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64.7 kg
Lost so far: 6.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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726 kcal
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Fat: 32.82g | Prot: 24.04g | Carbs: 85.24g.
Breakfast: Bitkisel Çay, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Ispanaklı Börek, Ispanaklı Börek. Snacks/Other: Düşük Yağlı Çikolatalı Kek. more...
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Losing 2.8 kg a Week
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zeynepp._.'s Weight History
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