Weigh In record (no journal entry) for 15 December 2021
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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163 kcal
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Fat: 3.22g | Prot: 3.13g | Carbs: 30.32g.
Lunch: Nasi Putih. Snacks/Other: Mayora Better Sandwich Biscuit. more...
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Losing 1.1 kg a Week
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anandagifani711's Weight History
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