Weigh In record (no journal entry) for 14 December 2021
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108.9 kg
Lost so far: 8.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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812 kcal
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Fat: 30.89g | Prot: 31.90g | Carbs: 103.32g.
Breakfast: Molico Triplo Zero Baunilha . Lunch: Batatas Fritas, Banana Frita, Perdigão Empanado de Frango à Parmegiana, Espaguete. more...
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Losing 5.6 kg a Week
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pati.lima79's Weight History
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