Putri Sayyidina's Journal, 15 Dec 21

Weigh In record (no journal entry) for 15 December 2021

43.7 kg Lost so far: 4.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2021:

508 kcal

Fat: 9.65g | Prot: 12.64g | Carbs: 95.13g. Breakfast: Kue Bolu Coklat, Kue Bolu. Lunch: Nextar Nextar. more...

1133 kcal

Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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Putri Sayyidina's Weight History