Weigh In record (no journal entry) for 14 December 2021
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52 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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745 kcal
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Fat: 28.86g | Prot: 34.25g | Carbs: 88.57g.
Lunch: Muslos de Pollo (Asados o Cocidos), Arroz Blanco. Dinner: Unimarc Media Palta, Huevo Cocido, Fuchs Pan de Molde Integral. Snacks/Other: Durazno. more...
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Losing 0.3 kg a Week
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almendrasalas's Weight History
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