Weigh In record (no journal entry) for 07 May 2014
|
93.4 kg
Lost so far: 10.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 71.59g | Prot: 52.57g | Carbs: 136.59g.
Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Stouffer's Signature Classics Fried Chicken Breast. Dinner: Ritz Crackers - Fresh Stack, Progresso Traditional 99% Fat Free Chicken Noodle Soup. Snacks/Other: Stella D'oro Breakfast Treats Original, America's Choice No Sugar Added Vanilla Ice Cream Bar, Nature Valley Sweet & Salty Granola Bars - Peanut, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|