pennywidmore's Journal, 07 May 14

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Weigh In record (no journal entry) for 07 May 2014

59 kg Lost so far: 2 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2014:

1791 kcal

Fat: 74.74g | Prot: 66.70g | Carbs: 211.85g. Breakfast: Namet Hindi Salam, Kiraz Domates, Pınar Labne, Kepekli Ekmek. Dinner: Lahana Salatası, Sulu Köfte, Bulgur Pilavı, Mercimek Çorbası, Beyaz Ekmek. Snacks/Other: Lay's Sade Patates Cipsi. more...

1635 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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pennywidmore's Journal, 07 May 14

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pennywidmore's Weight History