Weigh In record (no journal entry) for 14 December 2021
|
93.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
287 kcal
|
Fat: 20.69g | Prot: 14.36g | Carbs: 12.04g.
Breakfast: Чай, Ачим Морская Капуста Барбекю, Морская Капуста, Хохланд Творожный Сыр с Зеленью, Жареное Яйцо. Lunch: Чай. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karinychka94's Weight History
|