Weigh In record (no journal entry) for 14 December 2021
|
77.7 kg
Lost so far: 2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
651 kcal
|
Fat: 27.24g | Prot: 21.42g | Carbs: 76.84g.
Dinner: Picard Bâtonnets Glacés Citron, Herta Knacki Vegetale, Huile d'Olive, Nature & Moi Fromage Râpé Vegan , Oignons Rouges, Fromage Bleu ou Roquefort, Crème Fraîche Épaisse, Carrefour Bio Gnocchi à Poêler Épinard. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|