Weigh In record (no journal entry) for 14 December 2021
|
71.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
872 kcal
|
Fat: 42.92g | Prot: 55.56g | Carbs: 59.13g.
Breakfast: Banane. Lunch: Monique Ranou Brandade de Morue Parmentier. Dinner: Bonduelle Carottes Râpées au Citron de Sicile, Oeuf sur le Plat sans Matière Grasse, Filet de Poulet. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|