Weigh In record (no journal entry) for 13 December 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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985 kcal
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Fat: 26.20g | Prot: 59.53g | Carbs: 131.62g.
Breakfast: Herbalife F1 Shake Mix French Vanilla , Pisang. Lunch: Nasi Pecel, Kentang Rebus, Tempe Goreng, Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Kurma, Herbalife F1 Shake Mix French Vanilla . Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies. more...
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Bunda Bim2's Weight History
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