Weigh In record (no journal entry) for 14 December 2021
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71.4 kg
Lost so far: 0.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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221 kcal
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Fat: 4.00g | Prot: 26.51g | Carbs: 19.21g.
Lunch: Огурец (с Кожурой), Запеченный Картофель, Куриное Филе. more...
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Gaining 0.0 kg a Week
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lennnkaaaa's Weight History
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