Weigh In record (no journal entry) for 07 May 2014
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65.3 kg
Lost so far: 9.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 64.33g | Prot: 80.43g | Carbs: 240.87g.
Breakfast: Carrefour Biscuits Petit Déjeuner . Lunch: Carrefour Emmental Râpé, Carrefour Blanc de Poulet Doré au Four (I), Banane, Yoplait Panier de Yoplait, Crêpes. Dinner: Pizza au Fromage avec Croûte Mince. Snacks/Other: LU La Paille d'or aux Framboises. more...
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2640 kcal
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Exercise:
Standing - 7 hours, Sitting - 6 hours, Housework - 20 minutes, Weight Training (moderate) - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 35 minutes, Sleeping - 8 hours, Driving - 50 minutes. more...
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Losing 0.5 kg a Week
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Jojohfleche's Weight History
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