Weigh In record (no journal entry) for 14 December 2021
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64 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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695 kcal
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Fat: 21.11g | Prot: 26.24g | Carbs: 100.18g.
Lunch: Оладьи из мягкого творога, Сибирская Ягода Клюква Протёртая с Сахаром, Чебаркульское Молоко Сметана. Dinner: Эко Хлеб Хлеб Белый, Danone Йогурт Творожный Малина. more...
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Losing 5.6 kg a Week
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_vikentya_'s Weight History
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