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Te veel zout? Bijna tijd van de maand? Een betere verklaring heb ik niet.
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67 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1262 kcal
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Fat: 22.89g | Prot: 63.81g | Carbs: 186.18g.
Breakfast: Boni Krokante Galetten, Mymuesli Banane Schoko Porridge. Lunch: Delhaize Grissini, Knorr Lijn Groenten Velouté. Dinner: Boni Broccolimix, Bistro'vite Tongscharrolletjes op Oostendse Wijze, Delhaize Knolselderpuree. Snacks/Other: Gedroogde Vijgen, Panos Witte Piccolo, Delhaize Grissini, Popworks Protein Sweet BBQ. more...
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1634 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 11 hours. more...
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Gaining 3.5 kg a Week
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alexvause30's Weight History
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