Weigh In record (no journal entry) for 14 December 2021
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88.9 kg
Lost so far: 37.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1136 kcal
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Fat: 68.99g | Prot: 78.06g | Carbs: 48.47g.
Breakfast: Банан, Сало, Вареное Яйцо. Lunch: Гречка Отварная, Минтай Жареный. more...
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steady weight
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gurtowaja91's Weight History
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