Weigh In record (no journal entry) for 14 December 2021
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81.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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2116 kcal
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Fat: 93.90g | Prot: 158.13g | Carbs: 133.53g.
Breakfast: Thé sans Sucre. Lunch: Nutella Nutella, Crêpe Ordinaire, Ermitage Munster , Pain Complet, Steak de Bœuf. Dinner: Crêpe au Sucre, Saint Eloi Lentilles Vertes Cuites , Steak de Bœuf, Casino Jambon Sec, Florette Les Crudités Mélangées , Kronenbourg Bière. Snacks/Other: Hollywood Chewing Gum 2Fresh Menthe. more...
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steady weight
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deydeyf88's Weight History
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