Weigh In record (no journal entry) for 14 December 2021
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72.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1472 kcal
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Fat: 60.69g | Prot: 80.65g | Carbs: 150.18g.
Breakfast: Lidl Lait Écrémé, Sondey Envitas Miel et Chocolat. Lunch: Clémentines, Toque du Chef Gnocchi à Poêler, Boudin Blanc. Dinner: Carrefour Moules Décoquillées Cuites, Soupe de Légumes. Snacks/Other: Strudel aux Pommes. more...
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Losing 1.4 kg a Week
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candyneige1103's Weight History
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