Weigh In record (no journal entry) for 14 December 2021
|
81.3 kg
Lost so far: 0.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
731 kcal
|
Fat: 22.84g | Prot: 52.72g | Carbs: 80.74g.
Breakfast: Чай с Сахаром, Grow Food Овсяные Оладьи. Lunch: Салат Витаминный, Куриные Грудки (Запеченые), Гречка Отварная. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|