Weigh In record (no journal entry) for 07 May 2014
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64.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 82.77g | Prot: 62.98g | Carbs: 255.20g.
Breakfast: Weihenstephan Milch 3,5%, Grafschafter Mehrkorn-Mühlenbrot, Nutella Nutella, Ovomaltine Kakao. Lunch: Mirácoli Linguine Käse Kräuter. Dinner: Gut & Günstig Schoko-Butter-Taler, Kartoffeln (Schale, Gesalzen, Gekocht), Milbona Quark Magerstufe, Harvin Wildpreiselbeeren, Alpenhain Back-Camembert, Leimer Крутоны с Зеленью. Snacks/Other: Magnum Caramel & Nuts. more...
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Losing 0.0 kg a Week
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