Weigh In record (no journal entry) for 14 December 2021
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64.2 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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157 kcal
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Fat: 3.59g | Prot: 22.74g | Carbs: 8.38g.
Lunch: Наша Ряба Куриная Голень Вареная без Кожи, Global Village Брокколи. more...
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Losing 2.1 kg a Week
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Markles1991's Weight History
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