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Инна lazareva
Journal
14 Dec 21
Инна lazareva's Journal, 14 Dec 21
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Weigh In record (no journal entry) for 14 December 2021
46.7 kg
Lost so far:
8.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 December 2021:
1405 kcal
Fat: 52.02g | Prot: 57.01g | Carbs: 178.60g.
Breakfast:
Кофе с Молоком, Бургер.
Lunch:
Главсуп Суп Лапша с Фрикадельками, Яблочный пирог, Чай с Молоком.
Snacks/Other:
СибКолбасы Колбаса Конская, Яблочное Варенье, Васькино Счастье Бифидок.
more...
1362 kcal
Exercise:
Sleeping - 9 hours, Resting - 14 hours and 20 minutes, Running (jogging) - 8/kph - 40 minutes.
more...
Losing 4.9 kg a Week
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Инна lazareva's Weight History
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