Инна lazareva's Journal, 14 Dec 21

Weigh In record (no journal entry) for 14 December 2021
46.7 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2021:
1405 kcal Fat: 52.02g | Prot: 57.01g | Carbs: 178.60g.   Breakfast: Кофе с Молоком, Бургер. Lunch: Главсуп Суп Лапша с Фрикадельками, Яблочный пирог, Чай с Молоком. Snacks/Other: СибКолбасы Колбаса Конская, Яблочное Варенье, Васькино Счастье Бифидок. more...
1362 kcal Exercise: Sleeping - 9 hours, Resting - 14 hours and 20 minutes, Running (jogging) - 8/kph - 40 minutes. more...
Losing 4.9 kg a Week

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Инна lazareva's Weight History


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