Weigh In record (no journal entry) for 14 December 2021
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63.9 kg
Lost so far: 11.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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40 kcal
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Fat: 1.93g | Prot: 0.49g | Carbs: 5.16g.
Breakfast: Песочное Печенье. more...
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Losing 4.2 kg a Week
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alsuivanova90448's Weight History
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