Weigh In record (no journal entry) for 14 December 2021
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90.2 kg
Lost so far: 4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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466 kcal
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Fat: 16.85g | Prot: 39.80g | Carbs: 36.25g.
Breakfast: Лук-Порей, Каша Пшенная на Воде, Ветчина, Жареное Яйцо, Чай с Лимоном. Lunch: Мясной Рулет из Курицы или Индейки, Кофе. more...
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Gaining 0.0 kg a Week
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Противный29's Weight History
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