Weigh In record (no journal entry) for 14 December 2021
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78.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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180 kcal
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Fat: 0.67g | Prot: 2.20g | Carbs: 46.14g.
Snacks/Other: Pisang. more...
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Gaining 8.4 kg a Week
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Agung P Maulana's Weight History
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