Weigh In record (no journal entry) for 14 December 2021
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65.8 kg
Lost so far: 14 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1151 kcal
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Fat: 43.10g | Prot: 39.21g | Carbs: 154.45g.
Lunch: Bango Kecap Manis, Cabai Merah atau Rawit, Sosis Ayam, Telur Dadar, Nasi Putih. Dinner: Finna Kerupuk Rasa Bawang, Bakmi GM Bakmi Jawa. Snacks/Other: Alpenliebe Permen, Red Velvet Cake, Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 0.3 kg a Week
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desiwidya254's Weight History
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