Weigh In record (no journal entry) for 14 December 2021
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78.7 kg
Lost so far: 7.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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305 kcal
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Fat: 11.59g | Prot: 3.42g | Carbs: 46.76g.
Breakfast: Orion Чокопай, Кофе с Молоком и Сахаром. more...
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Gaining 0.9 kg a Week
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Elena070688's Weight History
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