Weigh In record (no journal entry) for 13 December 2021
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68 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1036 kcal
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Fat: 40.48g | Prot: 67.63g | Carbs: 102.03g.
Breakfast: Kombucha, Pão Low Carb. Lunch: Kombucha, Tomates, Filé de Peixe no Forno ou Grelhado. Snacks/Other: Nestlé Chocolate Classic Ao Leite, Peito de Frango, Kombucha. more...
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Losing 0.5 kg a Week
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soizabela's Weight History
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