Weigh In record (no journal entry) for 13 December 2021
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61.2 kg
Lost so far: 16.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1129 kcal
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Fat: 49.29g | Prot: 68.77g | Carbs: 87.85g.
Breakfast: Кефир 2,5%, Белый Город Молоко 2,5%, Хохланд Сыр Творожный Cremette Professional, Хлебзавод 28 Хлеб Белый. Lunch: Мёд, Campina Сливки Порционные, Bombbar Протеиновый Батончик Oreo. Dinner: Bombbar Протеиновый Батончик Oreo, Кефир 2,5%, Савушкин Продукт Творожок Чизкейк 3,5%. more...
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Losing 5.6 kg a Week
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Karrrina's Weight History
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