Weigh In record (no journal entry) for 06 May 2014
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88.5 kg
Lost so far: 12.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 5.38g | Prot: 49.70g | Carbs: 178.71g.
Breakfast: Café, D'Gari Gelatina Light, Té Verde. Lunch: Jitomate, Zanahoria, Jumex Único Fresco (Naranja sin Pulpa), Manzana, Piña, Jitomate, Lechuga, Sopa de Verduras (Baja en Sodio, con Agua), Surimi, Clemente Jacques Chipotles Molidos, Sprite Sprite Zero, Zanahoria. Dinner: Peras, Melón, Manzana, Naranjas, Nescafé Clásico. more...
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Losing 2.8 kg a Week
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